
Location: Top of the head
Color: Yellow
Weekday: Monday
Prompt: What do you need
to let go of?
Color: Yellow
Weekday: Monday
Prompt: What do you need
to let go of?
MENTAL

Location: Middle of forehead
Color: Orange
Weekday: Tuesday
Prompt: In your day-to-day,
how do you express your values?
Color: Orange
Weekday: Tuesday
Prompt: In your day-to-day,
how do you express your values?
SPIRITUAL

Location: Throat
Color: Violet
Weekday: Wednesday
Prompt: What would others
say is your superpower?
Color: Violet
Weekday: Wednesday
Prompt: What would others
say is your superpower?
SOUL

Location: Heart
Color: Blue
Weekday: Thursday
Prompt: Do any thoughts
trigger your daily feelings?
Color: Blue
Weekday: Thursday
Prompt: Do any thoughts
trigger your daily feelings?
EMOTIONAL

Location: Below the sternum
Color: Chartreuse
Weekday: Friday
Prompt: What qualities do
you admire in your best friend?
Color: Chartreuse
Weekday: Friday
Prompt: What qualities do
you admire in your best friend?
VIBRATIONAL

Location: Above the navel
Color: Silver
Weekend: Saturday
Prompt: Do you have recurring
dreams that causes anxiety?
Color: Silver
Weekend: Saturday
Prompt: Do you have recurring
dreams that causes anxiety?
ASTRAL

Location: Base of the spine
Color: Red
Weekend: Sunday
Prompt: How do you feel
in your body right now?
Color: Red
Weekend: Sunday
Prompt: How do you feel
in your body right now?
PHYSICAL
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